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Welcome

The only constant is change, and really, that is how we got here. In 2004, I started a little blog called Urban Ninja in the hopes of sharing my experiences with other athletes whilst keeping sponsors happy with some extra coverage. Blogging was pretty new, and Urban Ninja grew to […]

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Cape Pioneer 15: Stage 5

The Queen Stage was upon us this morning. It was supposed to be tougher than the Kammannasie stage so we all woke with a little apprehension and a little worry for what was to come. We were greeted with partially cloudy skies and the same routine as before: – Wake […]

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Tour de Qhubeka

Images via Strava stories HERE How awesome is the TDF? How ridiculous have MTN Qhubeka, presented by Samsung (official term used once here) been? The Qhubeka concept is close to me and how I feel. It gives back in a tangible way, which we have tried since the days of […]

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My 4 Pillars

I’m sitting down with a cup of tea, purposefully to write something that may change your pace, or potentially you direction, even for a moment. In a world flooded with statements, viral videos and the like, how do I grab your attention for 5-7minutes, to read something that I feel […]

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Q1-2015

Jeepers 2015 is going so very well. I am nervous to jinx it at times. If I look at the progress going on around me and the big picture stuff coming to fruition I have to pinch myself at times. So let’s take a step back 4 months ago and […]

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The Thing About Safety

Over the last few weeks, we have been rocked in the Western Cape by a new series of attacks on runners and cyclists in Tokai forest. One of our benchmark climbs has been declared a crime hotspot and mountain biking in an area we pay good money to bike in, […]

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My Rubbish

Good Morning / Afternoon / Evening. Thank you for taking the time to surf on over here and read what I write. It’s a little thing I hope I never take advantage of. We are all busy people. Some of us even get things done in our busyness. If this […]

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The Truth

I mentioned on Twitter that this was my song for the year. Sure – its a little dark and loud, but its powerful and without some pain, life is but a dream. First post of 2015, right? Say something profound that will reiterate the need for resolutions, goals and achievement, […]

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This Moment

Right now, I am sitting on our incredible farm, writing this little blog post for myself, and for you. It will serve as a reminder to remember this moment. I am roughly 4 weeks into my new life. The entrepreneur life. It has been a superb few weeks and again, […]

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