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February 9, 2009

8 weeks till race day…

To all the Ironman South Africa competitors out there:

Time to suck it up and make the final sacrifices. 5 weeks of hard work left, then 3 weeks of taper, then to quote John Collins…

“Swim 3.8km, Bike 180km, Run 42.2km……

brag……….

for the rest of you life”

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