1. A debate on the Time Trial Saddle Shuffle.
2. I Wrote This For You makes just another great statement. So amazeballs.
3. Ironman is going through a huge set of rule changes. Current world champ, Chrissie “the unbeatable one” Wellington weighs in her thoughts.
4. Seth Godin tells you why validation is overrated.
5. ThxThxThx praises chocolate. Respect. There is a swear word in there. I apologise if it offends. Go eat some chocolate.
Oh… and the image? It lifted my mood. I thought you might want that too…