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February 25, 2011

Wash, rinse, repeat…

So it’s Friday, 25th February and you are possibly one of the following people;

Someone racing Xterra tomorrow.

Someone racing Ironman in a few weeks, platzing themselves in anticipation but tired as all hell at the moment.

Someone who has had a rough week and a rough start to the year full of silly business.

You could be all 3 and I know a few of you are all 3 of the above statements. Here is what I want you to do:

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Watch that. Turn it up LOUD. Sing it even louder. Get your colleagues to join in. It’s a celebration and already it feels like this year deserves one. It feels like so much has been done in these two months. I am going to be singing this tune all day tomorrow at Xterra. No matter how tough it gets, this song cheers me up.

If you have a “hangup” against this song, do yourself a favor and build a bridge, get over it and have some fun.

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Ok, see, you already feel better.

Now do it again. Wash, rinse, repeat….

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Here are some things you need to take note of for next week:

Monday: Come play with Puma…

Invite

Tuesday: Sports Science Institute Ironman Workshop. I am giving a talk on Ironman Race Day. Maybe you`ll learn something, so come around…

ssisa_workshop

So give them a shout and reserve a space. Should be fun.

One Comment on “Wash, rinse, repeat…

Cormac
February 25, 2011 at 1:13 pm

This version is also Cool!
http://www.youtube.com/watch?v=-zcOFN_VBVo
see you Saturday 🙂

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