February 21, 2012

The beauty of running

What a simple, amazing video. As simple as striding out, we all know and understand the simple beauty of putting together any run. At times, running can be the cruel mistress, but really, it’s one of the most addictive things out there. The simple joy of running.

It’s beauty when its effortless is rivaled by very little out there.

If you are reading this looking for inspiration to get out there and try running, I urge you to try the tested 30 for 30 rule. Get out there and run for 30 minutes per day, for 30 days in a row. There are many lessons in those 30 days and you will come out an addict to your new kick, your reason to get outside and the reason you are smiling all day.

Leave a Reply

Your email address will not be published.