Insights, reviews & Øyvind Sparkerumpe 


The only constant is change, and really, that is how we got here. In 2004, I started a little blog called Urban Ninja in the hopes of sharing my experiences with other athletes whilst keeping sponsors…
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Cape Pioneer 15: Stage 5

The Queen Stage was upon us this morning. It was supposed to be tougher than the Kammannasie stage so we all woke with a little apprehension and a little worry for what was to come. We were greeted wi…
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